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Repost: Tips for Beach Practice

Beach Practice Practical Wisdom ... Here are a few tips for our 45th beach practice on Saturday, January 17th, 2015, from 1-2 PM, at English Bay. Eat a good (warm?) breakfast a couple of hours before practice. Arrive dressed warmly: fleece, warm socks and boots, hat, on top of your gi. Hang on to what body heat you have. Beg friends and/or family to be there to cheer you on, take photos, and hold your stuff. You will be so grateful they are [...]