Tag - 46th beach practice

Repost:  Tips for a Fun, Not Frustrating, Beach Practice!

Here are a few tips for our 46th beach practice on Saturday, January 16th, 2016, from 1-1:45 PM, at English Bay. Eat a good (warm?) breakfast a couple of hours before practice. Arrive dressed warmly: fleece, warm socks and boots, hat, on top of your gi. Hang on to what body heat you have. Beg friends and/or family to be there to cheer you on, take photos, and hold your stuff. You will be so grateful they are there after you stumble [...]