Powell Street Festival 2017

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26 Jan

Congratulations Claudia Laos-Loo!!

Claudia started at Ladner Karate when she was 7, following her older brother Alex. Claudia showed karate potential right... read more

06 Mar

Beach Practice, a First Time Perspective

It was the forty-fifth time Sensei had done the winter beach practice and I did not know what to... read more

09 Apr

Showing how it’s done at the Sakura Festival

Crisp, sharply-executed kihon (basics), kata (form), and bunkai (application). How many o's in smoooooooooth? read more

11 Jun

Pam of All Trades…

...mastering a few. Pam Ross, Courtenay and Comox instructor, and our Association Youth Advisor, has garnered a few new responsibilities:  She... read more

18 Apr

Fundraiser for Typhoon Survivors in the Phillipines

Here are a couple of YouTube videos made by Tony Au at the fundraising workshop given by several of... read more

20 May

A Selection of Photos From the Brown Belt Black Belt Workshop

...on May 10-11, compliments of Courtenay karate-ka Shelly! Shelly was merciful to us all, no embarrassing photos, just a lot... read more

28 Nov

Team Tryouts

Competition is an opportunity for growth, to test our mettle, to find out just how capable we are when... read more

30 Jun

Robert Sheng 1924-2015

Last week, on June 16, Robert Sheng, the oldest member in our association, passed away.  He had just turned... read more

13 Aug

Aikido seminar at Hombu

Last Friday, in the spirit of bushido ecumenism, Hombu hosted a seminar in the basics of aikido. Below... read more

30 Jan

Live-Streaming of the 2015 Karate Nationals

If you cannot be at the Olympic Oval in person this weekend during all three days of competition, you... read more