...mastering a few. Pam Ross, Courtenay and Comox instructor, and our Association Youth Advisor, has garnered a few new responsibilities: She... read more
...on May 10-11, compliments of Courtenay karate-ka Shelly! Shelly was merciful to us all, no embarrassing photos, just a lot... read more
For the next time you get ready for our beach karate-do practice, here are the tips we'd emailed before... read more
Frank W. from Germany (by way of Detroit, USA) came to Hombu for Friday night practice, and got...incorporated into... read more
Sensei Hiroshi Ota is a karate-do instructor at Keio University in Japan, and he met Sato Sensei about ten years ago in India.
(Check out our new website: shitoryu.net) Sensei Ota's university Karate club sempai is Mr. Nakura, the WKF general secretary, who... read more
This past Saturday and Sunday was the 40th Powell Street Festival, Vancouver's celebration of our local homegrown Japanese community... read more
Yesterday was the first Sato Cup Invitational Tournament since February 2013. Because it was our first tournament (in... read more